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Building Independence: Small Daily Tasks Your Child Can Learn to Do

For many parents of children with autism, and of young children in general, some days, it might feel like you’re just surviving. You’re managing meltdowns, navigating routines, trying to keep the peace, and before you know it, it’s dinner time.  But even in those tough moments, there are small opportunities to help your child build …

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4 Tips for Safe Sleep for Your Child on the Autism Spectrum 

A good night’s sleep is essential for every child, but for children on the autism spectrum, falling asleep and staying asleep can be a challenge well past those first years. In fact, research estimates that between 40% and 80% of children with autism struggle with sleep-related issues, including difficulty falling asleep, restless sleep, independent sleep, …

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Sensory Play Ideas in the Snow

Winter brings with it a magical opportunity for children to engage in sensory play, especially with snow as the main attraction. For neurodivergent children, this isn’t just about having fun–it’s about exploring and discovering their environment in ways that promote development and sensory integration. Snow offers a unique sensory experience, activating the tactile, vestibular, proprioceptive, …

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Food Aversions vs. “Picky Eating”: What’s the Difference? 

As a parent, it’s common to notice that your child might be selective about food. It’s also something we are asked about all the time, as struggles with mealtime are extremely prevalent in the autism community. Many children go through a phase of picky eating, especially during their toddler years, but it’s important to recognize …

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How to Prepare Your Autistic Child for Halloween

Halloween is an exciting time of year. There are imaginative costumes, fun decorations, and plenty of sweet treats! Every weekend seems to just fill up with hayrides, pumpkin picking, and harvest festivals. If your child is on the autism spectrum, and has sensitivities to unexpected changes, unfamiliar textures, and intense stimuli, these festivities may also …

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