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Every parent wants their home to be a safe and comfortable place for their child. But when your child is autistic, safety concerns can look a little different. Sensory-seeking behaviors, fixations, and challenges with recognizing danger can make everyday household items and spaces riskier than you might expect. The good news? With a few thoughtful …

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4 Tips for Safe Sleep for Your Child on the Autism Spectrum 

A good night’s sleep is essential for every child, but for children on the autism spectrum, falling asleep and staying asleep can be a challenge well past those first years. In fact, research estimates that between 40% and 80% of children with autism struggle with sleep-related issues, including difficulty falling asleep, restless sleep, independent sleep, …

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What Are the Benefits of Social Skills Programs for Children with Autism?

As a parent, you know how deeply you want your child to feel confident and comfortable in social settings. For children with autism, though, social interactions often bring unique challenges that can feel overwhelming. These struggles go beyond making friends with peers; they extend to everyday interactions like reading social cues, greeting others, and navigating …

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Food Aversions vs. “Picky Eating”: What’s the Difference? 

As a parent, it’s common to notice that your child might be selective about food. It’s also something we are asked about all the time, as struggles with mealtime are extremely prevalent in the autism community. Many children go through a phase of picky eating, especially during their toddler years, but it’s important to recognize …

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How to Help Your Autistic Child Play with Peers

It’s a common experience of a parent with a child with autism when surrounded by neurotypical children: wishing your child would separate and join their peers, anxiety over potential behaviors, and wondering how this idea of “play” just seems to come so naturally for other kids. Navigating social interactions at the playground, at parties, and …

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5 Tips on How to Tell Your Child About Their Autism Diagnosis

Before parents even think about how to tell their child about their autism diagnosis, many parents come to us asking if they even should. They have understandable concerns that their child might feel “broken” or use the diagnosis as an excuse not to strive. They may feel different from their peers in a negative way, …

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6 Tips for a More Relaxing Mealtime with a Child on the Autism Spectrum

Ever found yourself checking the menu before stopping at a restaurant to peek at the kid’s menu? Throwing some macaroni in your bag to take to a big family get-together? Bought a very specific type of chicken nugget in bulk when you saw it at the store? Navigating mealtime with a child on the autism …

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Social Stories: Why We Use Them and How To Create Them

Understanding your child with autism and helping them navigate social situations can be a deeply rewarding yet challenging journey. For many parents we speak to, they often find it easiest to simply stay in the house rather than bring their child into situations where they might be uncomfortable. However, it is essential for both parents …

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5 Steps to Take When Your Child With Autism Becomes Aggressive

Aggression in children with autism, often more prevalent than with neurotypical children, can be a distressing challenge for families. Fear of potential behaviors, and the resulting embarrassment and stress, can significantly limit family outings. As these children grow, their physical strength increases, making it more difficult and sometimes impossible for parents to manage the aggressive …

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